Join CMA for a relaxing evening Yoga Nidra session with incredible dolphin views!
DateMay 15, 2021 6:30 pm – 9:30 pm
About the Event
Join Clearwater Marine Aquarium for a relaxing, guided meditation either from 6:30 pm to 8:00 pm or 8:00 pm to 9:30 pm!
To honor teachers for Teacher Appreciation Month, we are offering teacher’s a special price!
(Dolphin) Dive into zen with 60 minutes of self-care relaxation while practicing Yoga Nidra. The session will be followed by 30 minutes to meditate or to watch the dolphins. This class is held in a covered outdoor space in front of the brand new underwater dolphin viewing area.
A blend of gentle movements will guide you into a deep state of relaxation while still maintaining full consciousness. Most commonly translated as “sleep yoga,” this ancient practice has been found to reduce tension, anxiety and insomnia. Research shows that 30-40 minutes of yoga nidra is equivalent to 3-4 hours of deep sleep. Bring your yoga mat, a bolster or pillow, blocks and a blanket. You will leave feeling refreshed and renewed.
This is a 18+ event and all experience levels are welcome. Tickets do not include admission to the aquarium prior to the event.
Dolphin Yoga Nidra (18+)
6:30 p.m. to 8:00 p.m. or 8:00 pm to 9:30 pm
Price: $30.00 Non-Member / $25.00 Member
Teacher Appreciation Price: $15.00
Dolphin Yoga Nidra is offered select Saturdays.
Prices, dates, times and other details subject to change. Teachers must present valid ID at check-in.